I-WADA ilawula iziyobisi kwezemidlalo, iWADA ithi i-cannabis lichiza elengeza ukusebenza
Kuphando kubonakala ngathi i-cannabis inokonakalisa ukusebenza, kodwa inokuphucula impilo yomzimba.
Abasebenzisi beCannabis banezehlo ezisezantsi zeswekile, isinqe esingcono ukuya kwi-hip ratio, i-BMI ephantsi, kunye nokusebenza okungcono kwe-insulin.
I-NFL ithambisa i-THC ukuvavanywa kwakhona kweziyobisi kwaye ixhasa ngemali i-cannabis yophando lweentlungu.
Ukuba abaphambukeli baye bafika eBoulder, eColorado, banokucinga ukuba bonke abantu baziimbaleki. Iimbaleki eziphezulu zichasene ne-polar ye-stereotype yakudala ye-pothead engenamabhongo. Unjingalwazi weYunivesithi yaseColorado kunye nomphandi Angela Bryan (kumfanekiso ongasentla) waqaphela ukuchasana yonke imihla xa wayesendleleni eya ekhampasini: iihippie kunye nokhula zininzi njengabo banxiba izixhobo zokusebenza, ii-biohacking joggers. Rhoqo zonke kwinto enye.
UBryan, isazi ngengqondo yokuziphatha, ngaphambili waphanda umthambo kunye nenkuthazo. (Sibe nethamsanqa ukufunda ukuba iofisi yakhe yeCU yayingaphantsi komzuzu ukusuka kwisakhiwo sethu esidala.) Xa iColorado isemthethweni i-marijuana kwi-2012, yavula indawo entsha yophando.
“Ukuhlala eBoulder, besisazi ukuba kukho iimbaleki zonyamezelo abathi basebenzisa [i-cannabis] ukubanceda,” utshilo. Ukanti, umfanekiso wevila oxulutywa ngamatye uyawoyisa. "Ngoko yintoni ingxaki, yintoni?" uthe.
Njengechiza elingekho mthethweni, ubuncinci besayensi bukhona. Yintoni ekhoyo ibhegi edibeneyo ekhomba kwizinto zombini ezinokulimaza kunye nokunceda.
Ngakolunye uhlangothi, i-World Anti-Doping Agency, elawula iziyobisi kwimidlalo, ithi i-cannabis yinto ichiza lokuphucula ukusebenza. Inkcazo yeza ekukhanyeni nge-sprinter u-Sha'carri Richardson's Olimpiki ukunqunyanyiswa kwe-THC kwinkqubo yakhe. Kodwa i-WADA ayicacisanga ngokucacileyo ukuba kutheni okanye i-THC iphucula njani isakhono sembaleki.
Nangona kunjalo, uBryan uthe uphando oludala ukusuka kwiminyaka engama-70 kunye ne-80s lubonise ukuba i-cannabis yayiyingozi ekusebenzeni. Abathathi-nxaxheba abagityiselwe ngamatye babenonyamezelo oluncinci kunye namandla abuthathaka e-stroke kuneziqu zabo. UBryan ubonisa ukuba ezi zifundo zakudala azihambelani ngokuchanekileyo kwindawo yanamhlanje ye-cannabis; 4 ekhulwini THC utata ingca 50 kwiminyaka eyadlulayo ayithelekisi ethandwayo ngoku 16, 25, okanye 30 ekhulwini THC strains.
Nokuba i-cannabis iyonakalisa ukusebenza, izifundo zexesha elide ezenziwe ngamaZiko ezeMpilo eSizwe ziveze ukuba inokuphucula impilo yomzimba. Abasebenzisi beCannabis banezehlo ezisezantsi zesifo seswekile, isinqe esingcono ukuya kwi-hip ratio, i-BMI ephantsi, kunye nokusebenza okungcono kwe-insulin.
"Abasebenzisi beCannabis babonakala bedibana nezikhokelo zokusebenzisa rhoqo ngakumbi kunabasebenzisi," utshilo uBryan. Kwaye uninzi lwabasebenzisi be-cannabis bavuma ukusebenzisa ngaphambi okanye emva kokuzivocavoca, iipesenti ezingama-81 zabantu, ngokutsho survey ngumfundi kaBryan we-grad uArielle Gillman.
Ulwamkelo lungena nakwindawo eqhelekileyo. Namaziko achasene ne-cannabis afana ne-NFL ayathambisa imimiselo yawo yokuvavanywa kweziyobisi iTHC kwaye axhasa ngemali i-cannabis yophando lweentlungu. Uninzi lwabachwephesha bathetha ngokusetyenziswa kwabo okanye ukuthengisa iimveliso.
"Abo basebenzisa i-cannabis ngokusondeleyo ngexesha lokuzilolonga bathi iyanceda kwiintlungu, inceda ngenkuthazo, inceda ekudikeni, kwaye ibanceda ukuba bonwabele umthambo ngakumbi, ngoko umfanekiso unzima kakhulu kunokuba sisazi. .”
Ukubaleka Phezulu kwiTreadmill
UBryan kunye neqela lakhe benze uphando kwi iveni yembaleki-ebizwa ngokuba yiCannavan-kuba babengenakubavumela ngokusemthethweni abathathi-nxaxheba ukuba batshaye okanye bavape kwisiza. Baza kusebenzisa imveliso ngaphakathi kwekhaya labo emva koko baphume baye emotweni, ifakwe iimonitha zokubetha kwentliziyo, imidlalo, kunye neesirinji zovavanyo lwegazi. Baphinde bathutha izifundo zabo ngeveni ukuya kwindawo yophando yeCU ukuze bangaqhubeli bephantsi kweempembelelo. Ukusemthethweni kweFederal kuya kuvumela izifundo ezilawulwa ngakumbi, kodwa ziyafaneleka.
Olunye uphando luxhaswa ngemali yi-NIH ukujonga amanqanaba egazi le-cannabinoid kunye nokusebenza kwe-insulin. Banabathathi-nxaxheba basela isiselo esineswekile engcolileyo emva koko babone indlela umzimba wabo osabela ngayo kumothuko weswekile kunye nangaphandle kwee-cannabinoids egazini labo.
"Ngenkqubo enempilo, kufuneka ubone ukuba [umzimba] unomdla kakhulu kwisiselo, ngoko uvavanya okwenzekayo kwi-glucose yegazi kwiiyure ezimbini emva kokusela eso siselo," watsho.
UBryan uthe ngenxa yokuba i-cannabis yinto enamandla yokuchasana nokudumba, ineempembelelo kwinkqubo ye-obesogenic kunye nomsebenzi we-insulin, odibanisa neempendulo ezivuthayo.
“Iqhekeza elichasene nokudumba likwabalulekile ekuzilolongeni. Ukuba i-cannabis ithomalalisa ukudumba, kuthoba iintlungu, ”utshilo. “Esinye sezizathu ezibangela ukuba umthambo ube nzima njengoko usiya ukhula kukuba kubuhlungu—kwaye yonke loo nto yinkqubo yokudumba ubukhulu becala.”
Ke ngaba iintlungu ezincinci zikhuthaza abantu ukuba benze umthambo ngakumbi?
Leyo yinxalenye enye Bryan kaThixo Grad umfundi Laurel Gibson sihlola. Uqhuba izifundo ezibini ngempembelelo ye-cannabis kulonwabo kunye nenkuthazo. Izifundo zithatha imitsi emibini eyahlukeneyo yemizuzu engama-30 kwiziko leCU ngeentsuku ezimbini ezahlukeneyo. Omnye waxulutywa ngamatye, omnye ephilile. Abathathi-nxaxheba banokusebenzisa imveliso ye-THC, imveliso ye-CBD, okanye i-THC kunye nemveliso ye-CBD. Babeka iimvakalelo ezifana nendlela "eyenziwe ngayo" okanye abathathi-nxaxheba abakhutheleyo baziva njani, kwaye ngaba bayanxulumana okanye bayazahlula kulo msebenzi?
“Uyakwazi ukuthelekisa ngokuthe ngqo izinto ezifana nenkuthazo, ukonwaba, ukuziva ngathi ixesha lihamba ngokukhawuleza okanye ngokucothayo, ngoko ke uziphatha njengolawulo lwakho,” utshilo uBryan.
Uphononongo lwesibini lukaGibson yinguqulelo ekude yovavanyo lwe-treadmill. Abantu benza umthambo ngokwendalo naphezulu kwiindlela zangaphandle kwaye baphendule imibuzo yesikali esifanayo kwiifowuni zabo. Ukuza kuthi ga ngoku, abakafikeleli kuzo naziphi na izigqibo, kodwa uphando lwabo lunokuvula inkitha yemibuzo emitsha. If i-cannabis isenza ukuba sonwabele umthambo ngakumbi, ngaba kuyaphucula ukusebenza? Ngaba i-bong rips ingasikhuthaza ukuba sithathe ithuba lobulungu bejim elityelweyo? Ngaba ukhula lusenza sibe sempilweni?
“Yiloo nto eyenza kube mnandi ukuphanda. Xa ubhala isibonelelo, uthanda ukuba sele uyazi ukuba yintoni na ingqikelelo,” utshilo. “Ngentsangu, asazi. Ndizakuchukunyiswa kukubona iziphumo zikaLaurel.”
