I-CBD, okanye i-cannabidiol, yimbumba yendalo ephuma kwisityalo se-hemp. Isebenzisana nenkqubo ye-endocannabinoid yomzimba, elawula imisebenzi eyahlukeneyo, kuquka ukugxila kunye nokuqwalaselwa. I-CBD ikholelwa ukuba iphucula ukugxila ngokunciphisa uxinzelelo kunye nokukhuthaza imeko yokuphumla ngaphandle kokunxila.

Ngelixa amava abantu ngabanye anokwahluka, abanye abantu baxela ukuba i-CBG iyabanceda baphucule ukugxila kunye nokugxila. Ukukwazi kwe-CBG ukunciphisa uxinzelelo lwengqondo kunye nokukhuthaza ukuphumla kunokuxhasa imeko yengqondo ecacileyo kwaye egxile ngakumbi. I-CBD/CBG, ziikhompawundi zendalo eziphuma kwisityalo se-hemp. Isebenzisana nenkqubo ye-endocannabinoid yomzimba, elawula imisebenzi eyahlukeneyo, kuquka ukugxila kunye nokuqwalaselwa. I-CBG ikholelwa ukuba iphucula ukugxila ngokunciphisa uxinzelelo kunye nokukhuthaza imeko yokuphumla ngaphandle kokunxila.

I-CBD ngokuqhelekileyo ithathwa njengekhuselekile kubantu abaninzi. Nangona kunjalo, kubalulekile ukukhetha iimveliso ze-CBD ezikumgangatho ophezulu kwimithombo ethembekileyo ukuqinisekisa ubunyulu kwaye uthintele ungcoliseko olunokubakho. Kuyacetyiswa ukuba uqale ngedosi ephantsi kwaye unyuse kancinci xa kukho imfuneko. Ukubonisana nengcali yezempilo kuyacetyiswa, ngakumbi ukuba unayo nayiphi na imeko yezempilo ephantsi okanye uthatha amanye amayeza.

I-CBG isebenzisana nama-receptors kwinkqubo ye-endocannabinoid, kuquka i-CB1 kunye ne-CB2 receptors, ezifumaneka kuyo yonke ingqondo nomzimba. Ngokuphembelela la ma-receptors, i-CBG kunye ne-CBD zinokunceda ukulawula ukusebenza kwe-neurotransmitter, ukunciphisa uxinzelelo, kunye nokukhuthaza ukuzola, okunokukhokelela ekuphuculeni ukucaca kwengqondo kunye nokugxila.

Elona dosi ye-CBG yokugxila inokwahluka ngokuxhomekeke kwizinto ezinjengobunzima bomzimba, ukunyamezela komntu ngamnye, kunye nemveliso ethile ye-CBD esetyenziswayo. Kungcono ukuqala ngedosi ephantsi (umzekelo, i-10-20 mg) kwaye unyuke ngokuthe chu njengoko kufuneka, ngelixa ubeka esweni ngokusondeleyo ukuba ikuchaphazela njani. Ukulandela imiyalelo yemveliso kunye nokubonisana nengcali yezempilo kunokunika isikhokelo esongezelelweyo. kunye ne-CB2 receptors, ezifumaneka kuyo yonke ingqondo nomzimba. 

Jonga itshathi yethu yobunzima be-CBD engezantsi ukunceda ukucofa kwidosi oyifunayo.

I-CBD ngokuqhelekileyo inyamezeleke kakuhle, kwaye iziphumo ezibi kakhulu zinqabile. Nangona kunjalo, abanye abantu banokufumana iziphumo ebezingalindelekanga ezinobuthathaka njengomlomo owomileyo, ukozela, okanye utshintsho kumdla wokutya. Kubalulekile ukuqaphela ukuba i-CBD inokunxibelelana namayeza athile, ngoko kuyacetyiswa ukuba udibane nengcali yezempilo ukuba unayo nayiphi na inkxalabo.

Ukuqala kunye nobude bemiphumo ye-CBD inokwahluka ngokuxhomekeka kwizinto ezifana nendlela yokuhambisa (umzekelo, ioli, i-capsules, i-edibles) kunye ne-metabolism nganye. Xa ithathwa ngomlomo, i-CBD ihlala ithatha malunga nemizuzu engama-30 ukuya kwiiyure ze-2 ukuba isebenze, kwaye iziphumo zinokuhlala iiyure ezimbalwa ukuya kwiiyure ezininzi.

Ngelixa abanye abantu benokukhetha ukusebenzisa i-CBG njengenye indlela okanye indlela yokuncedisana kumayeza esintu, kubalulekile ukubonisana nogqirha wezempilo phambi kokuba wenze naluphi na utshintsho kwisicwangciso sakho sonyango. Banokunika isikhokelo ngokusekelwe kwiimeko zakho ezithile kwaye bakuncede wenze isigqibo esinolwazi.

Ngelixa uphando kwi-CBG kunye ne-CBD kugxininiso lusavela, kukho umdla okhulayo kwiinzuzo ezinokubakhona. Olunye uphononongo lucebisa ukuba ezi khompawundi zokunciphisa uxinzelelo kunye neepropathi zokunciphisa uxinzelelo, ezinokuthi zibe negalelo ngokungangqalanga kugxininiso oluphuculweyo. Nangona kunjalo, uphando olubanzi luyafuneka ukuseka ubungqina obubambekayo benzululwazi.

Ewe, i-CBG inokusetyenziswa ngokudityaniswa nezinye iindlela zokuphucula ukugxila kunye nezongezo. Inokuncedisana nezenzo ezifana nengqondo, ukucamngca, umthambo rhoqo, kunye nokutya okunokulinganisela, okunokuthi kube negalelo ekuphuculeni ukugxila kunye nokucaca kwengqondo. Ukongeza, abanye abantu bakhetha ukudibanisa i-CBG kunye nezinye izongezo zendalo ezifana ne-omega-3 fatty acids, iginkgo biloba, okanye i-adaptogenic herbs eyaziwa ngeenzuzo zabo ezinokuthi zibekho engqondweni. Nangona kunjalo, kubalulekile ukubonisana nengcali yezempilo phambi kokudibanisa i-CBG nezinye izinto ukuqinisekisa ukhuseleko kwaye uthintele naluphi na unxibelelwano olunokwenzeka. Banokubonelela ngesikhokelo somntu ngokusekwe kwiimfuno zakho ezithile kunye neengqwalasela zempilo.