Sonke sithathe iiklasi zempilo esikolweni ezathi zasinika ikhosi yengozi kwindlela esebenza ngayo imizimba yethu. Yayigubungela izinto ezisisiseko ezifana nokuba mangaphi amathambo onawo kumathambo akho, kubaluleke kangakanani ukukhathalela intliziyo yakho, kunye nendlela ezisebenza ngayo imithambo-luvo yakho. Kukho isiqwenga esinye esikhulu ongazange uve ngaso: Inkqubo ye-Endocannabinoid.
Okokuqala kwafunyaniswa ekuqaleni kweminyaka yoo-1990 ngabaphandi abaphonononga indlela i-THC enxibelelana ngayo nomzimba womntu, wonke umntu une-ECS eyakhelwe kubo nokuba abakaze basebenzise i-cannabis ebomini babo. Ngaphambi kothintelo lwe-cannabis, i-hemp kunye nentsangu yayisetyenziswa kangangamawaka eminyaka ukunyanga izigulo ezininzi, kubandakanya ukuxhuzula, intloko ebuhlungu, isifo samathambo, iintlungu, uxinzelelo kunye nesicaphucaphu. Amaxhwele asenokuba ayengazi ukuba kutheni esi sityalo sisebenza kakuhle kodwa amava awo abonisa ukusebenza kwawo kwaye anika isiseko sophando lwenzululwazi kamva. Ukufunyaniswa kwe-ECS kubonakalise isiseko sebhayoloji kwiziphumo zonyango zezityalo ze-cannabinoids kwaye kuvuselele umdla kwi-cannabis njengeyeza.
Ke i-ECS yam isebenza njani?
Umzimba wakho uvelisa iimolekyuli ezibizwa ngokuba yi-endocannabinoids. Zifana neekhompawundi ezibizwa ngokuba yi-cannabinoids efumaneka kwi-cannabis, njenge-CBD, i-CBG, i-CBN, kodwa ziveliswa ngokwemvelo ngumzimba wakho. I-Endocannabinoids ezichongiweyo ziingcali ziquka i-anandamide kunye ne-2-arachidonyglyerol (zitsho ukuba kathathu ngokukhawuleza!). Ezi zixhobo zendalo ziveliswa ngumzimba wakho ngokwesiseko esifunekayo, kwaye zinceda ukugcina imisebenzi yakho yangaphakathi isebenza kakuhle.
I-Endocannabinoid Receptors
I-Endocannabinoid receptors zifumaneka kuwo wonke umzimba wakho. I-endocannabinoids eveliswe ngokwemvelo ibophelela kubo kwaye ithumele imiqondiso yokuba umzimba wakho unengxaki efuna ingqalelo ye-ECS yakho. Zimbini ii-endocannabinoid receptors eziphambili:
- I-CB1 receptors, ezifumaneka kakhulu kwinkqubo ye-nervous central
- I-CB2 receptors, efumaneka kakhulu kwinkqubo yakho ye-nervous peripheral, ngakumbi iiseli zomzimba
I-Endocannabinoids inokubophelela nokuba yiyiphi i-receptor. Iziphumo ezibangelwa zixhomekeke apho i-receptor ikhona kwaye yiyiphi i-endocannabinoid ebophelela kuyo. Ngokomzekelo, i-endocannabinoids inokujolisa i-CB1 receptors kwi-nerve yomgogodla ukukhulula intlungu. Abanye banokubophelela kwi-CB2 receptor kwiiseli zakho zokhuselo lomzimba ukubonisa ukuba umzimba wakho unobunzima bokudumba, uphawu oluqhelekileyo lokuphazamiseka kwe-autoimmune.
Isebenza njani i-CBD kunye ne-ECS yam?
Iingcali aziqinisekanga ngokupheleleyo ukuba i-CBD idibana njani ne-ECS. Abaninzi bakholelwa ukuba isebenza ngokuthintela i-endocannabinoids ukuba ingaphumi. Oku kubavumela ukuba babe nefuthe elingakumbi kumzimba wakho. Ngelixa iinkcukacha zendlela esebenza ngayo zisephantsi kwengxoxo, uphando lucebisa ukuba i-CBD inokunceda ngeentlungu, isicaphucaphu, kunye nezinye iimpawu ezinxulumene neemeko ezininzi.
The Line Bottom
I-ECS idlala indima enkulu ekugcineni iinkqubo zakho zangaphakathi zizinzile. Kodwa kuninzi esingakwaziyo ngayo. Njengoko iingcali ziphuhlisa ukuqonda okungcono kwe-ECS, ekugqibeleni inokubamba isitshixo sokuqonda indlela i-cannabis ekuphembelele ngayo ukuvela kwabantu kunye nokuba ukugcina i-ECS yakho kuthetha ntoni kwihlabathi lanamhlanje!
Imithombo:
https://medium.com/randy-s-club/7-things-you-probably-didnt-know-about-the-endocannabinoid-system-35e264c802bc
https://www.healthline.com/health/endocannabinoid-system-2#how-it-works